Even when you’re taking good care of your body and your vagina, you may experience unfamiliar smells. What’s not normal is persistent or strong odors. A healthy vagina’s typical scent may best be described as “musky” or “fleshy.” A menstrual cycle might cause a slightly “metallic” scent for a few days. Intercourse may change the smell temporarily Your vagina cleanses itself naturally. If you leave your vagina to its own devices, it can naturally maintain a healthy pH and keep unhealthy bacteria at bay.
Causes of virginal odor
A forgotten tampon A very strong vaginal odor can occur if you forget to take a tampon out. The smell should go away once the tampon is removed, but you should see your doctor if this happens to make sure you don’t have an infection.
sweating The skin around the vagina is prone to sweating, which can cause vaginal odor This problem is particularly common in people who are overweight or obese as well as those who have a natural tendency to perspire profusely.
Cervical or vaginal cancer Vaginal odor is sometimes a symptom of these cancers. As a result, the tumor becomes infected and causes a continuous discharge of discolored, foul-smelling, blood-containing secretions that trickle out through the vagina.
Diet There’s some evidence that what you eat can affect your vaginal odor. Foods like onion, coffee, asparagus, and certain spices are known to produce changes
How to get rid of the odor
Proper genital hygiene demands that you use a minuscule amount of mild fragrance-free soap and copious amounts of water to wash your vagina clean during every bath or even otherwise.
Try to keep your genital area free of excessive moisture or sweat at all times to prevent yeast growth. To that end, it is important to wipe your genitals after a bowel release or urination.
Always wipe from front to back when cleaning the genital area to push the fecal matter and other germs away from the vagina rather than toward it.
Wear a fresh pair of underwear every day and change out of wet, damp, or dirty underwear as soon as possible to preserve your vaginal health and hygiene.
When you are having your period, make sure to change your pads or tampons frequently.
Include yogurt and other probiotic sources in your daily diet to restore the healthy balance of bacteria in the body.
